v2 — smoothed ramp, added cutback weeks
The plan currently guiding training. Replaces v1 three days before Week 1 began.
v1 — the original, naive ramp
The author's first lay draft of the plan, preserved as written. Never put into effect.
Plan versions
Dated snapshots. Old versions are preserved, not rewritten — each keeps its own rationale and stays linked from the change history.